A Royal Delight for Your Taste Buds

Paneer Tikka is a beloved dish among vegetarians, offering a deliciously smoky and spiced experience. But have you ever tried a more regal version of it? Introducing Saffron Paneer Tikka—a rich and flavorful twist that elevates the classic with the aromatic essence of saffron. Perfect for parties, family gatherings, or even a cozy night in, this dish is bound to impress.

INGREDIENTS:
● 1 cup all-purpose flour
● 1/2 cup unsalted butter (softened)
● 1/4 cup powdered sugar
● 1/2 teaspoon vanilla extract
● 1/2 tablespoon dried rose petals (rose buds or petals)
● A pinch of salt
● 1 tablespoon milk (optional, to adjust dough consistency)
● A few rose petals for decoration (optional)

METHOD OF PREPARATION

Step 1: Infuse the Saffron

Start by soaking saffron threads in 2 tablespoons of warm milk for about 5-10 minutes. This allows the saffron to release its beautiful color and aroma, enhancing the richness of the dish.

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Step 2: Prepare the Marinade

In a mixing bowl, combine the saffron-infused milk, thick yogurt, lemon juice, ginger-garlic paste, garam masala, red chili powder, and salt. Stir well to create a smooth, flavorful marinade.

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Step 3: Marinate the Paneer
Gently toss the paneer cubes into the marinade, ensuring they are evenly coated. Cover and let them marinate for at least 15-20 minutes. If you’re short on time, a quick 5-7 minute marination will also work, though longer marination enhances the flavors.

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Step 4: Cook the Paneer
Heat a non-stick skillet or grill pan over medium heat and add 1 tablespoon of oil. Place the marinated paneer cubes on the pan and cook for 2-3 minutes on each side until they turn golden brown and are cooked through.

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Alternative Cooking Methods:

• Oven: Preheat your oven to 200°C (392°F) and bake the marinated paneer for about 10-12 minutes, turning halfway through.
• Grill: For a smoky and charred flavor, grill the paneer skewers over an open flame or a charcoal grill.

Step 5: Garnish and Serve

Once cooked, garnish with freshly chopped coriander leaves and onion slices. Serve hot with mint chutney and lemon wedges for an extra zing.

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Health Benefits of Saffron

• Rich in Antioxidants: Saffron contains powerful antioxidants that help protect cells from oxidative stress and support overall health.
• Boosts Mood and Mental Health: Known for its antidepressant properties, saffron may help improve mood and reduce symptoms of anxiety and depression.
• Enhances Heart Health: Saffron may help lower blood pressure and cholesterol levels, contributing to better cardiovascular health.
• Supports Eye Health: The carotenoids in saffron can protect against age-related macular degeneration and improve vision.
• Aids Digestion: Saffron has anti-inflammatory properties that support gut health and can help relieve bloating and indigestion.
• Promotes Skin Glow: With its anti-inflammatory and antioxidant properties, saffron is often used for glowing, healthy skin.

To make your Saffron Paneer Tikka even more flavorful, it’s essential to use the best-quality saffron. Paidhu.com offers premium, authentic saffron that enhances the aroma, taste, and color of your dishes.

Visit Paidhu.com today and elevate your culinary experience with the finest saffron!